Now Welcoming New Clients at 1 Canada Square: Specialist Counselling and Addiction Psychotherapy in Canary Wharf

If you're seeking professional support for emotional wellbeing, addiction, or life challenges, I am now welcoming new clients at 1 Canada Square in Canary Wharf. As a qualified Integrative Counsellor, Psychotherapist, and Advanced Addiction Practitioner, I offer a compassionate, tailored therapeutic service to support individuals on their path to recovery, clarity, and emotional balance.

My approach is rooted in integrative therapy, drawing from multiple evidence-based models to meet the unique needs of each client. This means your therapy is not one-size-fits-all - it evolves with you.

Therapeutic Modalities I Use Include:

🔹Internal Family Systems (IFS) – helping clients explore and heal inner parts shaped by trauma, addiction, or emotional distress.

🔹Person-Centred Therapy – building a safe, non-judgmental relationship where clients feel fully seen and heard.

🔹Gestalt Therapy – encouraging present-moment awareness and responsibility for change.

🔹Inner Child Work – healing past wounds that contribute to current patterns of addiction, anxiety, or low self-worth.

🔹Psychodynamic Concepts – uncovering unconscious beliefs and early attachment experiences.

With advanced training in addiction recovery, I specialise in helping individuals navigate substance misuse, compulsive behaviours, and co-occurring challenges such as ADHD, anxiety, trauma, and burnout. My work is trauma-informed, discreet, and highly attuned to the realities of modern professional life, especially for those working in high-pressure environments across banking, trading, investment, and finance.

Located at the heart of Canary Wharf, my private practice at 1 Canada Square offers convenient access for professionals seeking therapy near their workplace, with both in-person and online options available.

If you're looking to begin your therapy journey or resume it with deeper focus, I welcome you to get in touch. Whether you're facing addiction, relationship breakdown, burnout, or a sense of being emotionally stuck - there is a way forward.

Visit our home page to learn more or arrange a confidential consultation. Or take a look at my bio on Psychology Today - https://www.psychologytoday.com/profile/1532899

Start healing, start rebuilding—find your calm today.